Did you know heart disease is the No. 1 killer of women in America? Tomorrow, Feb. 6, is Wear Red Day to raise awareness for the American Heart Association.
And check out this Web site, which offers heart-healthy recipes, the questions you should ask your doctor and a free 12-week fitness plan to help you take better care of your heart.
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In 2009, as I resolved to be a better all-around person (who didn't?), I thought with the "trying economic times" I'd try to think of ways to make a difference without spending a fortune. I hope to use this blog to record my endeavors and inspire my children.
Suggestions and comments
Please send any ideas and comments to givingwithoutspending@gmail.com. Thanks for visiting!
Blog Archive
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2009
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February
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- Day 59: Give in gift bags
- Day 58: Recognize MS Awareness Week
- Day 57: Give a little, get a little
- Day 56: In lieu of sending flowers, plant a tree
- Day 55: Walk for a cure
- Day 54: Open a new e-mail account
- Day 53: Add your cause to your e-mail signature
- Day 52: Create a petition
- Day 51: Let Subway support your school
- Day 50: Donate season tickets
- Day 49: Send an S.O.S.
- Day 48: Create a gift bag for a homeless person
- Day 47: Freecycle
- Day 46: Thank a serviceman
- Day 45: Be someone's unexpected Valentine
- Day 44: Social vibe
- Day 43: Donate hotel toiletries
- Day 42: Send an e-card mammogram reminder
- Day 41: Support a loved one in his or her attempt ...
- Day 40: Reduce junk mail
- Day 39: Locks of Love
- Day 38: More on the grocery front
- Day 37: Sell on eBay
- Day 36: Wear red tomorrow
- Day 35: Donate cleaning supplies
- Day 34: Donate your computer's idle time
- Day 33: Hug and kiss
- Day 32: Drop off paint and e-waste
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February
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